We will be closed Saturday, August 30th and Monday, September 1st in observance of Labor Day
Road work is affecting access to one of the Spokane store entrances! Enter the parking lot from Ash St.
Get the skills you need to customize a cross-training fitness program that’s effective and fun.
1. Set your cross-training goal
2. Start a stretching and flexibility program
3. Add a cardio element
4. Add a toning or strengthening element
5. Stay motivated to reach your goal
When you've earned this badge, you'll have developed a great cross-training routine that keeps your workouts interesting and fun.
We will be closed Saturday, August 30th and Monday, September 1st in observance of Labor Day
Road work is affecting access to one of the Spokane store entrances! Enter the parking lot from Ash St.